Happy Holidays! I love this time of year. However, it can feel very stressful when thinking of gifts. I was laying in bed the other night thinking about the holiday gift roundup I did last year and wanted to do something different this year. So, I put together a few wellness items for your holiday wish list this holiday!
Moon Juice Dusts
Moon Juice is a health and wellness brand (they also have shops in the southern California area) and featured in a variety of stores such as Sephora, Neiman Marcus, Nordstrom, Free People and more. I use Beauty Dust whenever I feel my skin breaking out, or I have an upcoming event. The powder is a blend of adaptogens (basically a bunch of herbs) to improve your skin and combat stress within the body! I put the powder in a glass of water with some lemon and sip on it! You can also put it in smoothies and hot drinks. You can buy a pack of the powders in individual packets and take them with you on the go. They also have a variety pack so you can try the other dust too (brain dust, sex dust, etc).
CBD Oil
CBD is all the rave right now, and there are many studies on the healing properties of the oil. Did you know that CBD has no THC, and it’s being put in various wellness drinks, beauty products, and more nowadays? CBD is great to calm you down and make you feel relaxed. Everyone is different; therefore, I am not going to recommend a specific oil. However, I would do your research on the one you are thinking of purchasing and which essential oils it may or may not be infused in it!
Hydro Flask Water Bottle
I feel like a broken record at this point… but drinking water is key to one’s health! I have the 32oz Hydro-Flask, and I aim to drink around 2-3 of them a day. It keeps me accountable, and it is a good measure of how much water you are drinking. I personally like the straw lid because it is easiest to drink out of, especially when working out. Costco also sells another great brand similar to Hydro Flask, and they are great too!
Theragun
I have heard so much about the Theragun, and if you are someone who works out a lot or is an athlete, this would be perfect for you! The percussive therapy tool helps ease muscle pain, knots, and release tension.
The Daily Stoic
This book includes 366 meditations, words of wisdom, and focusses on daily living. I hesitated at first on purchasing this book because it is unlike anything I have ever read, but after hearing Lauryn from The Skinny Confidential rave about the book, I decided to read it! There is a page dedicated to each day, and I love to start my morning off by something positive and inspiring.
Moon Teeth Whitening Pen
A super-easy way to whiten your teeth on the go… and hello, I mean Kendall Jenner uses it, so somehow I think my teeth will end up looking like hers. I have very sensitive teeth, and in the past, when I have used another product, my teeth hurt afterward, and it takes extra time. With the Moon teeth whitening pen, I will coat my teeth with it in the morning and before bed and not eat/drink for 30 minutes to an hour. I bought mine at target. However, I know the line is also sold at Urban Outfitters and on their website!
Pink Himalayan Salt Lamp Rocks
Salt lamp rocks have also been all the rave over the past year, and I just got onto the train when I moved into my apartment this August. I absolutely love the one I bought from Homegoods because it dims! I love to have it on low dim while I am lying in bed, and it makes my room feel so much cozier! My favorite benefit of pink Himalayan salt rocks is it purifies the air.
I hope you add some of these wellness items to your holiday wish list. I might even be purchasing a few of these too for my family this holiday season.
Have a great Holiday and until next time, thanks for Hanging with Haley.